Your movement practice.
Explore guided movements with optional camera feedback or practice without the camera. You choose when to start, pause and save your activity.
The Michael App
A little Michael.
In your every day.
A place for your practice between sessions. Keep movement, food and an AI guide together in your private account.
App access is included with the five- and ten-session online coaching packages.
In your private space
Practice. Reflect.
Keep going.
Your food journal.
Record foods and portions, or review an editable food-photo estimate. Your journal belongs to your account.
Your AI guide.
Ask general questions about movement, habits and the app. The guide identifies itself as AI and does not replace Michael or provide medical advice.
Personal coaching + the app
Included with your package.
The five- and ten-session packages combine live time with Michael and app access. Michael’s team arranges your invitation and confirms the access period before payment.
Signing in or sending an enquiry does not activate a paid package.
Good to know
Before
you begin.
How do I get access?
Request a five- or ten-session coaching package. Michael’s team confirms the package, app invitation and access period with you. The app currently opens to invited accounts.
Does a single session include the app?
No. App access is included with the five- and ten-session online coaching packages.
Is the AI guide Michael?
No. It is an identified AI assistant for general guidance and app questions. AI features have usage limits and do not provide medical advice.
Do I have to use a camera?
No. Camera access is optional. Movement camera frames are processed on your device. Food-photo estimates use a separate, explicit consent step before a photo is sent for analysis.
Standalone programs
Explore a focused practice.
Discover Michael’s movement practice and its separate launch updates.