Movement
practice.
A focused camera-guided squat practice, built around a simple ten-plus-two set.
- On-device movement counting
- Camera permission stays in your hands
- A private member account
Your practice. Your pace.
A little Michael.
In your every day.
Start with a focused movement practice. Or make training and everyday habits part of one private studio.
Find your way in
The Michael GW studio
One coach.
Your own space.
Your programs and private guide, together in one account. A place to return to between conversations with Michael.
Find your programAlready a member? Sign inBe part of what’s next
A more personal
way to practice.
Join the launch list for program details and availability. Already working with Michael? Open your studio.
Good to know
Simple.
From the start.
Can I buy a program today?
The digital offers are preparing to launch. You can join the launch list now without paying. Price, access duration, renewal and refund terms will be shown before any purchase.
Is the digital guide Michael?
No. It is an AI-assisted guide for understanding services and next steps. It does not replace Michael, create a personalized workout, or provide medical advice.
What does the nutrition tool do?
It saves foods and portions you enter, then calculates nutrition from your food-label values. It does not set dietary targets, analyze health conditions, or share a journal with Michael automatically.
Is one-to-one coaching included?
No. Private training and live coaching are agreed separately with Michael. Membership does not reserve calendar time.