Meet Michael Gonzalez-Wallace
Personal training.
With a person
behind it.
New York is home. Movement is the starting point. For Michael, good coaching means paying attention to the individual—not just counting a set.
Let’s get to know each other
A personal approach.
A published foundation.
The method behind the coaching
Train the body.
Bring your
attention.
Michael created Super Body, Super Brain, a coordination-focused approach that brings movement and attention into the same practice.
His book was published by HarperCollins in 2011. Today, you can explore the method through private training, online coaching, or a conversation about the right program for you.
Understand the methodExplore Super Body, Super BrainFind the book on AmazonSelected media coverage
Recorded in Michael’s publisher biography- O, The Oprah Magazine
- Prevention
- Redbook
- CNN
A background you can check
Real experience.
Open sources.
Training background and published work
Michael’s publisher biography identifies him as NASM-certified and based in New York City. The book edition record documents Super Body, Super Brain and HarperCollins.
Read the publisher biographyA considered approach to autism-aware fitness
Michael’s archive includes autism-related fitness and speaking activity dating to 2011. Current conversations focus on communication, environment and pacing within fitness—not diagnosis, treatment or promised outcomes.
Explore autism-aware coachingSpeaking and workshops
Bring Michael’s movement-and-attention approach into a room. Keynotes and participatory workshops are shaped around the audience, setting and purpose.
Talk about your eventNew York roots. A personal connection.
Let’s make this
part of your life.
Tell Michael where you are and what you’re looking for.
Start with a conversation.