Your starting point.
Share your goals, your schedule, and what you want from working with a trainer.
New York City. Coaching everywhere.
New York
moves fast.
Find your pace.
Personal training with Michael Gonzalez-Wallace. Strength, coordination, and attention—with a coach who gets to know you.
M.
Michael Gonzalez-WallacePersonal trainer. Author. Your coach.
A personal approach.
A published foundation.
Private personal training in NYC
A session built
around you.
A personal relationship, a purposeful session, and a routine that fits your life in the city.
More than repetitions.
Strength, balance, and coordination. Michael observes and adjusts the instruction as you move.
Make it personal.
Agree on a location and a schedule together. Continue online when the format fits your plans.
Rooted in New York
A little space.
In a city that
never stops.
Tell Michael your neighborhood and preferred setting.
Location and availability are confirmed together.
Selected media coverage
Recorded in Michael’s publisher biography- O, The Oprah Magazine
- Prevention
- Redbook
- CNN
The Michael App
One coach.
Your own space.
Movement, your food journal and an AI guide in one private account. App access is included with the five- and ten-session online coaching packages.
Discover the appAlready a member? Sign inWhere does Michael offer private personal training?
Michael offers private personal training in New York City. The exact location, schedule and service fit are confirmed in a private human consultation.
What happens in the first personal-training session?
The first session begins with a goals conversation and a movement-focused starting assessment. Michael then recommends the most appropriate next step.
Is a consultation an automatic booking?
No. A consultation request reaches Michael’s private desk. A person confirms fit, timing and any appointment before it is created.
Can I start with a digital program?
Explore the Michael App, included with five- and ten-session online coaching packages. Standalone Movement practice has a separate launch list.
Explore the Michael AppNew York roots. A personal connection.
Let’s make this
part of your life.
Tell Michael where you are and what you’re looking for.
Start with a conversation.