Find the right fit.
Tell Michael your goals, time zone and the kind of support you’re looking for.
Online personal training across locations
Real-time, one-to-one coaching. Personal attention to how you move, from a place that works for you.
Duration, setting, scheduling and final terms are agreed with Michael before booking. Digital membership is separate.
Talk about online coaching
A personal approach.
A published foundation.
The relationship, without the commute
Tell Michael your goals, time zone and the kind of support you’re looking for.
Agree on the session format, equipment and camera setup before training.
Live instruction and observation, with space to adjust and ask questions.
Selected media coverage
Recorded in Michael’s publisher biographyYes. Live online coaching is available across locations, subject to schedule, technology and service fit.
Equipment depends on the person and setting. Space, technology and available equipment are discussed before training begins.
Michael begins with an online assessment and a conversation about your environment, goals and the practical shape of working together.