Online personal training across locations

Wherever life
takes you.
Keep Michael close.

Real-time, one-to-one coaching. Personal attention to how you move, from a place that works for you.

€250per online session

Duration, setting, scheduling and final terms are agreed with Michael before booking. Digital membership is separate.

Talk about online coaching
Michael demonstrating hand-eye coordination

A personal approach.
A published foundation.

NASMCertified personal trainerHarperCollinsSuper Body, Super Brain · 2011Body + brainMovement meets coordination

The relationship, without the commute

It starts
with you.

01 / CONNECT

Find the right fit.

Tell Michael your goals, time zone and the kind of support you’re looking for.

02 / PREPARE

Make room to move.

Agree on the session format, equipment and camera setup before training.

03 / TRAIN

Get personal attention.

Live instruction and observation, with space to adjust and ask questions.

Selected media coverage

Recorded in Michael’s publisher biography

Questions people ask

Before
we connect.

Verify the authority: Michael’s background
Can I work with Michael outside New York City?

Yes. Live online coaching is available across locations, subject to schedule, technology and service fit.

What equipment is needed for online personal training?

Equipment depends on the person and setting. Space, technology and available equipment are discussed before training begins.

How does the first online session work?

Michael begins with an online assessment and a conversation about your environment, goals and the practical shape of working together.